Therapy for Relational Stress and Communication Issues
If you are seeking therapy for relational stress and communication issues, we will not only explore your external relationships with others but also your internal relationships with yourself. We will explore and discuss your attachment style, communication and relationship pattern, and how you connect to yourself and others. You will learn to utilize effective interpersonal and communication skills to express yourself, resolve relational stressors, establish healthy boundaries, and improve interactions with others. Together we will help you re-center yourself and develop balance in life, so you don’t have to feel torn apart and burnout facing different expectations and responsibilities in life.
Individual and Couple/Family Therapy: $200 - $250